Walking is a complex act. So many different structures are involved in putting one foot in front of the other. It’s an unconscious process, performed almost carelessly. Unless a person has problems walking, in which case, this is an entirely different conversation.
Read MoreGenerating great excitement in the world of musculoskeletal medicine is the development of shockwave therapy, beneficial for many common conditions including heel pain, chronic tendonitis, and many others. This is an extremely effective therapy, which has no complications or side effects, and boasts an 80-90% success rate. It is a technique well established for decades.
Read MoreSpring is upon us! And if you are like most, getting outdoors, and getting active, are priorities. A sudden increase in activity levels, whether it’s jogging, walking, or mountain biking, can cause a variety of injuries. Quite common is a muscle strain due to over-use.
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