Walking is a complex act. So many different structures are involved in putting one foot in front of the other. It’s an unconscious process, performed almost carelessly. Unless a person has problems walking, in which case, this is an entirely different conversation.
Read MoreNo one thinks about walking. Walking is an incredibly complex act, that requires little to no conscious thought, but does demand the work of many muscles, the motion of hundreds of joints
in the body, and the stretching of ligaments throughout. Walking is the primary means of exercise for many individuals, but it’s a delicate balance of bone and muscle allows us to stand and walk with ease, and without pain.